Natural Beauty Care

Everybody longs for that healthy glow, for sparkling eyes and shiny hair that bounces with every step. Millions of dollars are spent every year in beauty products to make skin that much clearer, wrinkles that less visible and lips pout that much more. And while there are cosmetics that do work, you shouldn?t underestimate the value of natural beauty products. Remedies that are available with nature. They?re easy to find, won?t put a hole in your pocket, and don?t have a trace of any harmful chemicals. Read on to see what gifts from nature can make you your most beautiful self.

For your hair (http://www.ultimate-cosmetics.com/beauty/hair-care.htm)

Lemon juice:
Lemon juice when used on your hair is an effective treatment for dandruff. Its citrus property cleanses the hair. Squeeze a lemon onto your hair and massage into the scalp, and then wash it out using water and your preferred shampoo.

Coconut Oil:
Coconut oil is used in several parts of the world as an aid to beautiful hair. It has enriching vitamins and nutrients that help your hair to grow long and lustrous. In addition, it also combats dandruff. Massage into the scalp before washing hair. If possible, do so a night before, so the oil can soak in overnight.

Vinegar:
Vinegar is great to add some bounce and vitality into dull and lifeless hair. Mix a little vinegar into warm water, and then rinse your hair with the solution. You hair will look revitalized.

For your skin

Water:
The important of water cannot be stated enough. It is one of the most important contributors to beautiful skin. It flushes out toxins and battles breakouts. A person should drink at least eight glasses of water per day. Warm showers are also very beneficial to the skin. When your skin is well hydrated, it looks young and healthy.

Roses:
They?re more than just pretty flowers! Rosewater is extremely good for the skin. It purifies the skin, and leaves it wonderfully scented. Combined with hazel, it is especially good for oily skin. Turmeric Powder: If you want your skin to naturally get fairer and more radiant, you could try turmeric. Just mix a piece of turmeric with curd and apply it onto your skin. Leave the paste on for about ten to fifteen minutes, and then wash off using cold water.

For your body:

Fruits:
Fruits are one of the best gifts that nature can give you. Most of them are low in calories, and can give you a whole lot of energy. In fact, almost all diets have fruits as an essential part of them.

Spinach:
Spinach leaves are very, very healthy. There?s a reason why Popeye enjoyed spinach so much! It helps to make your body stronger, and more resistant to illnesses and ailments.

Ellen for http://www.ultimate-cosmetics.com. Find lots of makeup and beauty tips here with loads of information on skin care and skin disorders. Our forums ? http://forums.ultimate-cosmetics.com.

Homemade Spa Treatment: A Natural Health Spa Treatment at Home!

After a week of hard work, pamper yourself with a special spa treatment that you can easily do at home. Here's what you can do-

A spa treatment at home serves as an excellent choice to give yourself a lavish treatment for a day and make yourself feel like a queen/king, who deserves to be treated in a special manner. Read further to learn about do-it yourself home spa..

Trying out home spa ideas can help a great deal in rejuvenating you and that too without spending loads of money. For a home spa massage, you don't really require any special equipment like massage table. All you need is to use your creative imagination to set the mood for relaxation. Life becomes beautiful if you know how to enjoy life and cherish its every moment.

Setting the perfect atmosphere for relaxing your body is very essential, otherwise there is no point taking so much pains. Enjoying the home spa massage with your partner would be a fantastic idea, not only to recharge your energy but also to add some spark to your love life.

Random Tip: Keep your mobiles switched off, while you spa treatment is going on.

Put on some light, soothing music to further enhance your relaxation. Dim lights or candles are just perfect for the spa treatment.

You can prepare the spa by lighting candles around the bathtub. Stress relief and scented candles really help to unwind. Start filling the bathtub with tolerably hot water. Put about a tablespoon of shampoo, shower and bath gel and stress relief mineral bath salts. Adding rose petals can be very soothing and relaxing.

All these ingredients help to relax you. After this get into the bathtub and just enjoy the spa in your bathroom.

Ask your partner to give you a good body massage and you also do the same. The atmosphere should be very peaceful and calm, so you and your partner should speak softly.

Meditate for some time, so as to experience a complete relaxation of mind, body and soul. Close your eyes and perform breathing exercise. First inhale the air, hold your breath for a few seconds and then exhale the air out. Concentrate while breathing, release the tension and let your worries flow out.

The bathroom is an ideal place for a spa and its proper designing is something that is capturing the attention of the people. They are getting more particular about choosing quality design hydro-therapeutic showers and tubs, glass tiles etc.

So try out these home spa ideas and get lost in the beautiful, peaceful world, where you can completely relax yourself.

Random Tip: Take 1 tablespoon of gram flour, 1/4 tablespoon of orange peel powder, 1 tablespoon beaten yogurt and 1 tablespoon olive oil. Mix the ingredients well and apply the paste to your face and neck. Let it remain till the skin starts feeling a little fry and then rub your face with your hands till it glows. Wash your face first with warm water and then with cold water. This will remove all the blemishes. - your ultimate natural beauty mask.

Must Read: Anti-Aging Skin Care Tips and Treatment at http://www.weightloss-health.com/antiageingproducts.htm

About the Author:

Ashley Green

For Natural Skin Care Articles Directory your complete and most comprehensive family guide on Skin Care.

Check out other various tips on massage and homemade spa and essential oils with different soothing frangrances at Homemade Spa Treamtment

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Ingredients Are You Getting Your Money's Worth?

Have you ever purchased commercial lotions or soaps that claimed to contain natural ingredients or some other moisturizer only to determine that you've wasted your money? If you said yes to this question, you're not alone. The commercial cosmetics industry list natural ingredients of aloe vera and here lately shea butter on their product labels to satisfy the consumers quest for natural products. You may even pay more for the inclusion of natural ingredients, but are you getting your money's worth.

Keep the following in mind when purchasing products that make specific claims on the label:

1) The Fair Packaging and Labeling Act requires that ingredients be listed in descending order of quantity. This means which ever ingredient makes up the bulk of the product should be listed first; therefore, If you're looking for a shea butter product, look for that ingredient towards the top of the ingredient list.

2) Natural means that ingredients are extracted directly from plants or animal products as opposed to being produced synthetically. Supposedly there is no proof that natural ingredients are better for the skin, but I can certainly tell the difference when using all natural bath oil verses the 100% mineral oil (a synthetic derived from petroleum), I've used in the past.

3) Hypoallergenic on cosmetic labeling claims the product will most likely not cause a allergic reaction. When you read terms dermatologist-tested, nonirritating, and other statements that imply the product has been tested isn't a guarantee that you won't have an allergic reaction.

4) Alpha hydroxy acids (AHA) and beta hydroxy acids (BHA) are the ingredients used in products that claim to reduce wrinkles and fine lines. Always use caution when applying these ingredients by testing a small area first to determine if a reaction will occur. You should also avoid the sun and use a sunscreen when using AHA.

5) Soap as you know it, is actually a snythetic detergent bar regulated by the Consumer Product Safety Commission (CPSC) and is not required to meet FDA regulations unless it claims to do something other than cleanse. If the soap claims to be a deodorant soap it is considered cosmetic and must abide by FDA regulations. If it reduces dandruff or makes some other medical claim it must be considered a drug, carry the required drug labeling and also meet FDA safety and effectiveness requirements. I've used handmade soaps for some time and don't experience the skin dryness as when I've used commercial soaps. This is because handmade soaps retain natural glycerin, a humectant which attracts moisture to your skin, whereas the commercial soaps remove the glycerin to use in more profitable products.

Keep in mind that typically handmade bath and body products contain a higher percentage of natural ingredients. Whether you purchase commercial or natural products, I encourage you to shop around as all products are not created equal. Know what to look for regarding ingredients and how they are listed to determine if you are getting your money's worth. Take into consideration how the product makes your skin feel, does it dry your skin or does it feel soft and moisturized.

This article is not meant to bash commercial products, but should serve to help you make an informed decision concerning products and what you're actually getting.

Article by:

Christi Booth, owner of Soulful Aroma Bath & Beauty. Products that moisturize your skin while the aromas relax your soul. Beauty recipes, tips, solutions and more.

For more information on cosmetic ingredients visit the Cosmetic, Toiletry, and Fragrance Association; Federal Drug Association